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MOTS-c

Also known as: Mitochondrial ORF of the 12S rRNA type-c

At a glance

PeptiGuide dataset · reviewed Aug 2026

What it is

Mitochondrial peptide researched for metabolic and exercise-related signaling.

Status

Preclinical

Typical dose

5–10mg

Researched for

Metabolic health, exercise performance, insulin sensitivity

Trial progress

  1. PrePreclinical
  2. IPhase I
  3. IIPhase II
  4. IIIPhase III
  5. IVPhase IV
  6. FDAFDA approved

Preclinical - Promising animal research, limited human data

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  • 16-amino-acid mitochondrial encoded in the 12S rRNA region of mitochondrial DNA.
  • Studied for metabolic health, exercise performance, and insulin sensitivity.
  • Evidence in the supplied source is mainly animal and , with observational human exercise findings but no completed published randomized human efficacy trials reported.
  • Not FDA approved according to the source.

MOTS-c is presented as a mitochondrial with a proposed metabolic signaling role. The source links its activity to AMPK activation after effects on folate-AICAR-one-carbon metabolism, with downstream research interest in fatty-acid oxidation, glucose handling, and mitochondrial biogenesis. It also reports that MOTS-c may enter the nucleus during metabolic stress and influence stress-response genes, a mechanism that remains under investigation.

Where the research stands

The supplied source reports strong interest in MOTS-c, especially in mouse models where it is associated with improved insulin sensitivity, resistance to diet-induced obesity, and longer treadmill running in older animals. Human evidence in the source is more limited and described as observational: exercise was reported to increase MOTS-c in skeletal muscle and circulation. The source also states that, as of 2026, completed published randomized human trials have not shown supplemental MOTS-c to produce weight loss, metabolic improvement, or longevity effects in people. It is also noted as relevant to anti-doping monitoring, reinforcing its experimental and performance-related research context.

What it shows

Animal studies

Promising animal research, limited human data

Limitations

Animal study doses may not translate directly to humans.

Bottom line: Preclinical; source notes early human studies beginning and FDA Category 2 status pending formal reclassification review. Not FDA Approved

Typical dosing

Community

5–10 mg

weekly

5 mg15 mg

Community-reported dosing for metabolic-health use; the source says it is often reported on exercise days and 2-3 times weekly. This is not established clinical dosing.

Research dosing

Animal studies only

Doses observed in studies

5-10 mg daily

Preclinical Research - Doses from animal/in-vitro studies

Animal study doses may not translate directly to humans.

Duration
Variable by protocol
Administration
Subcutaneous injection

Best time to take

Morning or pre-workout

3-5 times per week

Food recommendation

Empty stomach

Why this timing?

The source favors morning or pre-exercise timing because MOTS-c is being studied in relation to metabolic function and exercise capacity. This is a research-context timing rationale, not validated treatment guidance.

Not everyone experiences these. Individual responses vary with dose, duration, and personal factors.

  • Generally well-tolerated
  • Injection-site reactions, including persistent bumps
  • Palpitations
  • Nausea and bloating
  • Fatigue
  • Possible histamine release
  • Potential interactions with metformin
  • Unknown long-term effects

Not everyone experiences side effects, and severity can vary by context, purity, route, and individual health factors.

Met-Arg-Trp-Gln-Glu-Met-Gly-Tyr-Ile-Phe-Tyr-Pro-Arg-Lys-Leu-Arg

One open dataset

Every fact on this page - doses, side effects, references - comes from the same PeptiGuide dataset that powers the Tracker, Compare, and the Lab.

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Educational resource, not medical advice. Talk to your clinician before acting on anything here.

Community discussion

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