MOTS-c
Also known as: Mitochondrial ORF of the 12S rRNA type-c
At a glance
PeptiGuide dataset · reviewed Aug 2026
What it is
Mitochondrial peptide researched for metabolic and exercise-related signaling.
Status
Preclinical
Typical dose
5–10mg
Researched for
Metabolic health, exercise performance, insulin sensitivity
Trial progress
- PrePreclinical
- IPhase I
- IIPhase II
- IIIPhase III
- IVPhase IV
- FDAFDA approved
Preclinical - Promising animal research, limited human data
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In plain language
- 16-amino-acid mitochondrial encoded in the 12S rRNA region of mitochondrial DNA.
- Studied for metabolic health, exercise performance, and insulin sensitivity.
- Evidence in the supplied source is mainly animal and , with observational human exercise findings but no completed published randomized human efficacy trials reported.
- Not FDA approved according to the source.
How it's thought to work
MOTS-c is presented as a mitochondrial with a proposed metabolic signaling role. The source links its activity to AMPK activation after effects on folate-AICAR-one-carbon metabolism, with downstream research interest in fatty-acid oxidation, glucose handling, and mitochondrial biogenesis. It also reports that MOTS-c may enter the nucleus during metabolic stress and influence stress-response genes, a mechanism that remains under investigation.
What the research shows
Where the research stands
The supplied source reports strong interest in MOTS-c, especially in mouse models where it is associated with improved insulin sensitivity, resistance to diet-induced obesity, and longer treadmill running in older animals. Human evidence in the source is more limited and described as observational: exercise was reported to increase MOTS-c in skeletal muscle and circulation. The source also states that, as of 2026, completed published randomized human trials have not shown supplemental MOTS-c to produce weight loss, metabolic improvement, or longevity effects in people. It is also noted as relevant to anti-doping monitoring, reinforcing its experimental and performance-related research context.
What it shows
✓ Animal studies
Promising animal research, limited human data
△ Limitations
Animal study doses may not translate directly to humans.
Bottom line: Preclinical; source notes early human studies beginning and FDA Category 2 status pending formal reclassification review. Not FDA Approved
Typical dosing
CommunityCommunity dataset5–10 mg
weekly
Community-reported dosing for metabolic-health use; the source says it is often reported on exercise days and 2-3 times weekly. This is not established clinical dosing.
Research dosing
Animal studies onlyAnimal studies only - may not translate to humans
Timing & administration
Best time to take
Morning or pre-workout
3-5 times per week
Food recommendation
Empty stomach
Why this timing?
The source favors morning or pre-exercise timing because MOTS-c is being studied in relation to metabolic function and exercise capacity. This is a research-context timing rationale, not validated treatment guidance.
Possible side effects
Not everyone experiences these. Individual responses vary with dose, duration, and personal factors.
- Generally well-tolerated
- Injection-site reactions, including persistent bumps
- Palpitations
- Nausea and bloating
- Fatigue
- Possible histamine release
- Potential interactions with metformin
- Unknown long-term effects
Not everyone experiences side effects, and severity can vary by context, purity, route, and individual health factors.
Sources
Frequently asked questions
Sequence
Met-Arg-Trp-Gln-Glu-Met-Gly-Tyr-Ile-Phe-Tyr-Pro-Arg-Lys-Leu-Arg
One open dataset
Every fact on this page - doses, side effects, references - comes from the same PeptiGuide dataset that powers the Tracker, Compare, and the Lab.
Browse the datasetEducational resource, not medical advice. Talk to your clinician before acting on anything here.
Community discussion
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